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CN 34-1304/RISSN 1674-3679

Volume 28 Issue 3
Mar.  2024
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LIANG Bo, WEI Yue, PEI Lijun. A cohort study of the effect of sleep duration on possible sarcopenia in rural middle-aged and elderly people in China[J]. CHINESE JOURNAL OF DISEASE CONTROL & PREVENTION, 2024, 28(3): 290-297. doi: 10.16462/j.cnki.zhjbkz.2024.03.007
Citation: LIANG Bo, WEI Yue, PEI Lijun. A cohort study of the effect of sleep duration on possible sarcopenia in rural middle-aged and elderly people in China[J]. CHINESE JOURNAL OF DISEASE CONTROL & PREVENTION, 2024, 28(3): 290-297. doi: 10.16462/j.cnki.zhjbkz.2024.03.007

A cohort study of the effect of sleep duration on possible sarcopenia in rural middle-aged and elderly people in China

doi: 10.16462/j.cnki.zhjbkz.2024.03.007
Funds:

National Natural Science Foundation of China 41871360

National Key Research and Development Program of China 2018YFC1004303

Danone Institute China Diet Nutrition Research and Communication Grant DIC2015-05

More Information
  • Corresponding author: PEI Lijun, E-mail: peilj@pku.edu.cn
  • Received Date: 2023-09-12
  • Rev Recd Date: 2024-01-05
  • Available Online: 2024-04-08
  • Publish Date: 2024-03-10
  •   Objective  To explore the effect of sleep duration on the risk of possible sarcopenia in rural middle-aged and elderly adults (≥45 years) in order to reduce the incidence of possible sarcopenia.  Methods  The cohort study was conducted base on the Chinese health and retirement longitudinal study (CHARLS). Possible sarcopenia was identified by measuring grip strength and five repetitions of sitting-up time. A total of 7 075 participants of middle-aged and elderly adults aged ≥45 years without possible sarcopenia in 2011 and 2013 were used as baseline data, and were followed up until 2015. Cox proportional risk model was used to explore the association between sleep duration and the risk of possible sarcopenia in rural middle-aged and elderly people.  Results  Compared to rural middle-aged and elderly adults with sleep duration of 8- < 9 hours, those with sleep duration less than 6 hours, 6- < 7 hours, 7- < 8 hours and more than 9 hours had an increased risk of possible sarcopenia by 22% (HR=1.22, 95% CI: 1.07-1.39, P=0.003), 17% (HR=1.17, 95% CI: 1.01-1.35, P=0.037), 18% (HR=1.18, 95% CI: 1.02-1.35, P=0.022) and 16% (HR=1.16, 95% CI: 1.02-1.33, P=0.028) respectively. Trend test showed that the risk of possible sarcopenia increased with the shortening of sleep time (< 9 h), and there was a dose-response relationship (P < 0.001). Among participants aged 45- < 60 years, compared with sleep duration of 8- < 9 hours, the risk of possible sarcopenia with sleep duration less than 6 hours, 6- < 7 hours and 7- < 8 hours was increased by 21% (HR=1.21, 95% CI: 1.01-1.46, P=0.041), 23% (HR=1.23, 95% CI: 1.02-1.48, P=0.033) and 30% (HR=1.30, 95% CI: 1.08-1.56, P=0.005), respectively. Compared with sleep duration of 8- < 9 hours, short sleep duration (< 6 h) was associated with a 27% increased risk of possible sarcopenia in females (HR=1.27, 95% CI: 1.06-1.52, P=0.010), and long sleep duration (≥9 h) was associated with a 21% increased risk of possible sarcopenia in males (HR=1.21, 95% CI: 1.01-1.46, P=0.045).  Conclusions  The shorter and longer sleep duration among rural middle-aged and elderly were associated with an increased risk of possible sarcopenia, and there existed age differences. Optimizing sleep duration may prevent the occurrence and development of sarcopenia.
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